Mind Body Spirit Facilitation

This is an integrated system that takes each aspect -- Mind, Body and Spirit -- into consideration.  If we work on each aspect separately, we see how all three parts of the Self work, creating a more in depth understanding of what each truly is.  Yet they are a part of an entire system and do work in conjunction with one another. Synchronize them and watch the harmony of your Spirit create the most beautiful music!

This is a free workshop offered periodically at Be Well Morristown and the Wellness Center of North West Jersey!

Each system is as follows:

Each system can be focused upon one at a time and has tremendous benefits independently of each other! 

Attend Periodically 

Schedule Regular Sessions for:

Please refer to individual page for more details on Yoga Wellness Coaching, Yoga, and Reiki!